Are Herbal Diet Pills Safe For You?

I took a few herbal diet pills in college once on a whim, and I didn’t eat anything for nearly two days afterwards. I also didn’t really get much sleep either. Anything that makes you wired like that and kills your appetite so completely just isn’t good for you.

While they were ‘ephedra free’ and were supposedly natural and safe, I don’t think I had ever felt so polluted and ill in my life. A year later I learned that the FDA had banned the same herbal diet pills I had taken. I have to wonder what it was I had put in my body.

Herbal diet pills these days are still very popular as an alternative to more traditional methods of weight loss like diet and exercise. Even if the herbal treatments remain very popular today I find it very worrisome for several reasons.

First of all, just about anything can be in…

Read more on quick weight loss diets..