Some Cool South Beach Diet Recipes

Many people are on the South Beach diet and therefore are always on the lookout for South Beach diet recipes. The reduced carbohydrates called for in the diet don’t mean that food has to be bland. From American to Italian, from German to Mexican, the South Beach diet recipes take on many forms. Here are just a few of the delicious meals that can be found on the South Beach diet.

Chicken Marcela is on the list of South Beach diet recipes. Add chicken broth, minced parsley, half cup of Marcela wine, olive oil, mushroom slices to boneless, skinless chicken breasts. Brown the chicken in the olive oil. After softening the onions and mushrooms cook for about two minutes in the wine. If it seems dry add some broth. The vegetables and sauce go over the chicken. It’s low calorie and low carbohydrates - 336 calories, 3 g of…

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