Part II: Wu Yi Tea Diet Plan
March 7, 2009 by Caitlin Ryan
Filed under Weight Loss
It is possible to look and feel amazing by eating highly flavorful, healthy foods and drinking wu yi oolong tea. I love my healthy menu and I have some great ideas for breakfast, lunch, dinner, snacks and even dessert that you can enjoy and lose weight!
Okay, let us go over a basic meal plan using wu yi tea, lean proteins, whole grains, veggies, fruit and nonfat dairy. You will lose weight on a very satisfying meal plan that is healthy and delicious, AND you will be able to follow this way of eating for life to maintain your weight.
Ideas for breakfast: one poached egg on a piece of wholegrain toast (no spread) with diced tomatoes, herbs and/or pepper sauce OR cup whole grain cereal with strawberries, bananas and ” cup nonfat milk. Eat either breakfast choice alongside a mug of wu yi tea with fresh lemon juice.
The idea…
Read more on quick weight loss diets..Wu Yi Tea Diet Plan Part I
March 5, 2009 by Caitlin Ryan
Filed under Weight Loss
Drinking wu yi tea is a great way to boost your weight loss efforts. It has numerous benefits to your health. The key is to follow a great diet and exercise plant that includes drinking wu yi tea. When you want to be fit and healthy, you need to follow a great weight loss menu, and I am happy to share the weight loss plan that I use to stay trim and healthy!
I will be doing this in two parts because I want you to understand the weight loss plan. I will explain the basics behind the weight loss plan today and give you specific foods and recipes in the next blog post. This way, you will be able to adjust and come up with more weight loss meals with wu yi tea and continue to lose weight.
I try to stick with eating foods that are nutritionally dense, satisfying and…
Read more on quick weight loss diets..Is Wu Long or Wu Yi Tea YOUR Fountain of Youth?
March 1, 2009 by Caitlin Ryan
Filed under Weight Loss
Did you know that merely drinking a few delicious mugs of tea per day can boost the quality of your skin and fight premature aging? Wu yi tea has been drunk for centuries in the Asian world and thankfully, it is finally catching on in the Western world. Its age-fighting capabilities are remarkable! It may be YOUR answer to maintaining youthful skin!
Wu long and wu yi tea varietals have become all the rage in both the weight loss and age-fighting arenas. Both teas are highly beneficial in improving overall health, but is one better than the other? To answer this question, let us look at the origin of tea.
All tea comes from the plant Camellia sinensis, but the time that the leaves are picked and then the way in which the tea is fermented determines the tea variety. Black tea, green tea, white tea and oolong tea are the…
Read more on quick weight loss diets..What is Oolong? Can It Make Your Skin More Youthful?
February 28, 2009 by Caitlin Ryan
Filed under Weight Loss
Asian women tend to have beautiful, flawless skin for many years. Aging seems to be on hold in many Asian regions. How do they achieve this? Would you not love to know about their many secrets such as oolong tea?
Asian women tend to live cleaner lives. They consume better diets and are generally exposed to less environmental toxins. These are few of the reasons behind their gorgeous, youthful skin.
Veggies, fruits, whole grains and lean proteins should all be on the menu for more youthful skin, but when it comes to environmental toxins such as car exhaust that we cannot escape, we need more. Asian women have drunk oolong tea for centuries and it is capable of slowing the aging process and producing more youthful skin.
Tea differs in its preparation, but it all comes from the same plant called camellia Sinensis. Some tea goes through a fermentation process…
Read more on quick weight loss diets..Is Hoodia Gordonii a Good Appetite Suppressant?
February 28, 2009 by Caitlin Ryan
Filed under Hoodia
Can you picture yourself being able to achieve weight loss? Can you see yourself avoiding temptation and achieving the body of your dreams? Weight loss is a difficult path, but there are natural ways to control your appetite without worrying about side effects.
One such choice is hoodia gordonii. It is very popular and it might be the right choice for you. Once you figure out your choices and understand the different effects of appetite suppressants, you will be able to determine whether hoodia will be great for you. Should you choose a strong suppressant, save money or spend a bit more?
You need to contemplate a few different aspects before you make a choice. If you understand the basics behind different types and a few things about hoodia, you will be able to make a wise decision regarding your weight loss needs.
You might think that a strong suppressant is the way…
Read more on quick weight loss diets..Will Hoodia Help YOU Lose Weight?
February 28, 2009 by Caitlin Ryan
Filed under Hoodia
Do you want to lose weight and look fantastic? Do you want to reap the rewards of weight loss such as better health and higher energy levels? If you have tried to lose weight and failed, you might be wondering what you can do to increase your chances of losing weight and keeping it off for good.
Combining a healthy eating plan with a decent amount of exercise is the most important part of a weight loss program. You probably know that, but for one reason or another, you were not able to stick with the menu or exercise routine.
Hoodia may be your solution to this common dieting problem. To determine this, you need to know how hoodia works, which will in turn, help you decide if hoodia will solve your weight loss dilemmas.
Hoodia was first discovered by an anthropologist who was studying the bushmen in South Africa. He noticed that…
Read more on quick weight loss diets..Watch Out for Wu Yi Source! It’s a Scam!
February 26, 2009 by Caitlin Ryan
Filed under Weight Loss
If you are trying to lose weight, genuine wu yi tea can be a huge boost towards your weight loss efforts. Weight loss can be difficult, but with wu yi tea, you have a better chance at success merely by sipping on healthy tea. The antioxidant content alone in genuine wu yi tea makes it a great choice as a weight loss aid because you are doing something good for you body.
Wu yi tea has helped so many people lose weight and obtain better health that it is become quite popular. Many companies have started selling wu yi tea because of its popularity and efficacy. Unfortunately, there are also some unscrupulous companies that are scamming people to make even more money. One such dishonest company is Wu Yi Source. Please pay attention, because I do not want you to lose your hard earned dollars on Wu Yi Source like so many already…
Read more on quick weight loss diets..Important Things to Check Before You Buy Wu Yi
February 22, 2009 by Caitlin Ryan
Filed under Weight Loss
Being slim, healthy and youthfully beautiful is something that most people desire. Can you imagine accomplishing this and feeling fantastic no matter what you wear? Awesome health and a stellar figure are priceless; just make sure you do not waste your money trying to achieve this when you buy Wu Yi tea!
Months ago, I was looking for a weight loss product as well. Especially in these difficult economic times, we cannot afford to be scammed when we buy wu-yi tea or any other weight loss aid. At the same time, we cannot afford, nor do we want, to be overweight or obese either.
There are some simple but important things to keep in mind when you buy wu-yi tea. Because of my experience and education, it is easy for me to weed out the scams simply because I know what works and what does not when it comes to…
Read more on quick weight loss diets..3 Ways Wu Yi Promotes Weight Loss!
February 21, 2009 by Caitlin Ryan
Filed under Weight Loss
We see celebrities strut down the red carpet in beautiful clothing that fits perfectly on gorgeous figures. Can you see yourself with that type of body? Maybe you cannot have the fabulous designer clothes, but what if I told you it was possible to have the body? Celebrities are humans just like us, they just happen to know a few secrets about weight loss; one of which, I am going to let you know all about now.
I have uncovered one of those secrets! The Wu Yi Tea Company weight loss program uses tea (grown in the Wu Yi mountain range in China) that is an ancient Chinese slimming secret. There are three ways in which tea can help you lose weight and have that gorgeous celebrity body!
It is important to increase your fat metabolism. Wu Yi (or oolong) tea contains EGCG which is a powerful catechin that can do…
Read more on quick weight loss diets..Will Wu Yi Tea Help You Lose Weight?
February 21, 2009 by Caitlin Ryan
Filed under Weight Loss
Would you not love to lose weight? Weight loss can be difficult, but with a little help from Mother Nature, you can lose weight and feel fantastic in less time and with less frustration.
Wu Yi tea begins as all tea does, from the plant camellia sinensis. This oolong variety is grown in the Chinese Wu Yi Mountain range, thus its name Wu Yi. Black tea, green tea and oolong tea are dried differently after the harvest, which is what gives them their unique characteristics such as oolong’s mild flavor.
Tea aids in weight loss for a few different reasons. For one, this ancient Chinese slimming secret increases metabolism and energy. It also helps block fat absorption and rids your body of excess water weight. Some of these actions are possible because of a strong antioxidant in tea called EGCG.
Tea is not a magic bullet and cannot help you lose weight…
Read more on quick weight loss diets..
