Rejuventate with Revitaphi Superfood and Six Adapotgenic Herbs

January 29, 2009 by Lenette Nakauchi  
Filed under Diet

Elements for Life, a 100% raw organic superfood company, has come together with Dr. Jameth Sheridan, founder of Healthforce Nutritionals, to create Revitaphi. Adding this superfood green powder to your diet can make getting in all those super vegetables, super herbs, and more into your diet easy and convenient. Revitaphi is an organic and wild-crafted (meaning beyond organic) food containing over 21 raw, dried, and powdered foods in addition to enzymes, probiotics, and six incredible ancient herbs known for their adaptogenic properties. Benefits of this superfood are an increased body PH, a higher flow of oxygen to the blood and brain, a buffer of stress protection, weight management, a feeling of rejuvenation, and an increase in physical energy.

Superfood powders like these play a huge role in today’s mainstream diet. High quality products without fillers are a lot like taking a multi-vitamin–except they’re not synthetic; they’re made entirely from…

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How to Eat Out Now That You’re On a Vegan or Raw-Vegan Diet

January 22, 2009 by Lenette Nakauchi  
Filed under Diet

Are you wondering how you are going to eat out at a “regular,” or fine-dining restaurant now that you’ve decided to follow a vegan or raw-vegan diet? This can require some forethought, since going out to eat is definitely going to happen. Eating out happens to be on of the most popular social activities in any culture.

It is definitely possible to order a satisfying and healthy meal while enjoying the company of your friends and family. Planning ahead of time and bringing some sort of snack with you to the restaurant is probably the most important key to doing this!

Most likely you’re going to be ordering a salad at the restaurant. Perhaps it will be a chicken salad without the chicken, a shrimp salad without the shrimp, or an order or two of the simple house garden salad. If the restaurant offers an organic or local salad–even…

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