SPIDER JONES: Heavyweight Champion of Inspiration
June 19, 2008 by admin
Filed under Self Improvement And Motivation
SPIDER JONES: Heavyweight Champion of Inspiration
by: Mike Parker
Young Charles ‘Spider’ Jones was a boy with a dream. He wanted to be like his idol, Alan Freed, the disc jockey credited with coining the phrase ‘Rock & Roll’. Spider was out-going, friendly, and optimistic, possessing the desire to achieve his goal. Then he was hit by racism.
In school, racist attacks became an everyday occurrence. Spider’s confidence evaporated and his self-esteem plummeted. Spider gave up and dropped out of school. For years, Spider lived on the streets of Detroit running with a gang. He scrapped, stole, and was on a dead-end course that landed him in jail.
As he got older, Spider channelled his street smarts into boxing, ultimately winning three Golden Glove Championships. After boxing, he tried his hand at a variety of jobs, but learned quickly that he was once again stuck in a dead-end situation.
“When you haven’t got an education,…
Why is it so EASY to GAIN WEIGHT during the HOLIDA
June 18, 2008 by admin
Filed under Self Improvement And Motivation
Why is it so EASY to GAIN WEIGHT during the HOLIDAYS?
by: Diana Keuilian
I’m sure you have pondered this question, for it is no secret that we all tend to put on a few pounds during this magical time of year! For many of us across the globe it is a tradition to ring in the New Year with our belts loosened and seams bursting. Read on for 5 reasons why it is so easy to gain weight during the month of December, and what you can do to avoid them!
REASON #1: Have Yourself a Merry Little Eggnog
What tastes better on a cold December day than a mug of Hot Cocoa, Spiced Apple Cider, or Rich Eggnog? The holidays are filled with occasions for us to congregate and indulge in calorie packed beverages. An average glass of Eggnog packs over 340 calories and close to 20 grams of fat! Drinking just…
Five Tips for EASY WEIGHT LOSS!
June 17, 2008 by admin
Filed under Self Improvement And Motivation
Five Tips for EASY WEIGHT LOSS!
by: Diana Keuilian
Whoever told you that weight loss was difficult never read this article!
Weight loss is a hot topic among people today, especially considering the fact that more than half of us are overweight. As we get older we often get busier, and before we know it, find ourselves in the prime of our lives and packing a few extra pounds. With so little extra time in our lives it is impractical to join the latest diet fad or commit to sweating in the gym for hours at a time. Are we all destined to grow outward with each passing year, or is there a simple way for us to reclaim our healthy figures? If you struggle with your own battle of the bulge read on for five sure-fire ways to drop a few of those unwanted pounds, and more importantly learn how you can…
Winter Weight Loss Magic
June 16, 2008 by admin
Filed under Self Improvement And Motivation
Winter Weight Loss Magic
by: Stephanie Yeh
If winter hibernation tends to pack on the pounds, take heart. There are some simple steps you can take this winter to prevent yourself from gaining weight. Even though it’s a “natural†process to put on weight during the winter, it’s not all that pleasant. So check out these simple steps to winter weight loss magic:
>>>> WEAR RED: The color red is pure fire energy and it will literally melt fat. Add red to your wardrobe. For great weight loss while you sleep, wear red bicycle pants to bed (if you have weight around your belly and butt) or red pajamas. If you start to get too hot or a racing pulse, just wear red during the day.
>>>> DOWSE: You can use your pendulum to get rid of fat by swinging it clockwise with the intention of removing the negative thought forms from your body that cause fat.…
How to Burn Fat- Doctors’ Proven Weight Loss Secre
June 14, 2008 by admin
Filed under Self Improvement And Motivation
How to Burn Fat- Doctors’ Proven Weight Loss Secret #1
by: Katrina Kern
Let me ask you a personal question. As you read these words, right now– are you burning fat?
If you don’t know the answer, you need to know about a simple, inexpensive way to make sure. Every time. Every day. And I’ll show you why and how this simple, doctor-proven technique can be your most powerful weapon in your fight against fat.
No matter what weight loss program you are currently on, wouldn’t you like to know whether your plan is producing results? Most of us step on the scale, or wait until our clothes fit more loosely, before we really know whether our latest miracle diet pill or plan is working. And as a veteran dieter, you know that can take many days or weeks.
But there is a way to know for certain– within hours– whether or not you’re burning fat.…
