3 Reasons Why You Will Lose Weight With Wu Yi Tea

March 26, 2009 by Caitlin Ryan  
Filed under Weight Loss

Do you wish you could look as wonderful as the celebrities that strut down the red carpet every awards season? They all look so beautiful in their designer clothes and perfect figures. Well, you might not be able to buy the clothing or jewelry, but you can achieve the body you desire if you know one of their dieting secrets like I do.

The Wu Yi Tea Company offers a series of products that use this amazing tea that gives a weight loss edge. Wu Yi tea is oolong tea that is named for the Chinese Wu Yi mountain range where it grows. It has been said that tea is the ancient Chinese slimming secret. Why? How does tea help you lose weight?

It is important to increase your fat metabolism. Wu Yi (or oolong) tea contains EGCG which is a powerful catechin that can do just that. Tea will increase the rate at which fat is burned in your body which will help you lose weight faster!

In fact, when people drink tea prior to exercise, they continue to burn fat for a longer period of time after the exercise is completed. Plus, oolong tea counts as water so you will be hydrated when you exercise.

You might have a sluggish metabolism because of yo-yo dieting over the years or eating a lot of refined carbohydrates. Tea will give you a slimming edge because it will speed up your sluggish metabolism and help you develop a sleek figure.

Wu Yi tea increases energy. When you are overweight or obese, you know that you need to exercise in order to lose weight, but you may lack the energy you need to get moving and develop that celebrity body. Oolong tea may be your answer to that missing energy. Energy is imperative for keeping up with a fitness plan!

Oolong tea contains caffeine which is known to increase energy. The good news is that it also contains L-theanine which counteracts the jittery effect that caffeine produces. A lot of people find that tea is a great replacement for coffee because although all tea contains caffeine, tea also soothes and calms the mind.

This calming effect of tea is also beneficial in counteracting the stress involved with dieting. You may be an emotional eater who scarves down food when you are anxious or nervous. Tea can help prevent this because of its calming effect.

Finally, Wu Yi tea is able to block fat. We should not eat a lot of saturated or trans fats, but if you indulge occasionally, Wu Yi tea will undo some of that damage by modestly blocking fat without the ill effects of other fat blockers.

Unlike Alli (a popular fat blocker), oolong tea is gentle. Its fat blocking capabilities are not as potent as Alli, so you will not have the ill effects such as excessive bowel movements that Alli causes.

There are other secrets that celebrities have to help them achieve sexy, slim figures.

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Are Wu Yi Tea Reviews Honest?

March 11, 2009 by Caitlin Ryan  
Filed under Weight Loss

The short shorts and teeny bikinis are hanging on the store racks. Are you hoping you will be hot when the weather turns hot? Maybe you are perusing the internet for a weight loss product. Chances are you have stumbled across wu yi tea reviews and are wondering whether this is the right weight loss aid for you.

Just like green tea, wu yi (oolong) tea contains antioxidants and other properties that can help you lose weight and look fantastic by summer. That being said, you are probably wondering what to believe when it comes to wu yi tea reviews. Some are quite negative.

Are these wu yi tea reviews honest? Are the wu yi companies trustworthy? If you want to reap the rewards of wu yi tea like I did and look great in your summer clothes, you should know whether the wu yi tea review is honest.

Currently, there is a major wu yi tea scam being talked about in many wu yi (oolong) reviews. The wu yi company offers consumers a free trial, and then charges your credit card for auto shipments. Some wu yi tea reviews have reported losses over $150! You may lose weight, but you will definitely lose money!

There are wu yi tea reviews written by people who were not able to lose weight and feel as though they were scammed. Maybe, maybe not. There are certainly wu yi tea companies who sell poor quality tea that ends up containing very little pure wu yi tea. This is why it is very important to make sure that the company sells USDA CERTIFIED organic tea, and they are members of the BBB Online Reliability Program.

Another reason for lack of weight loss could simply be that the consumer did not realize they needed to diet and exercise along with drinking the wu yi tea. Some wu yi reviews would have you believe that they drank the tea and did not lose weight, yet the fail to mention the donuts they had for breakfast or that they did not move from the couch most nights.

Wu yi tea has been a WONDERFUL addition to my weight loss plan that also involves exercise and a healthy menu. Oolong (wu yi) and green tea help you continue to burn fat long after you have finished exercising. It also blocks some of the starch you consume, but it will not forgive TOO many junky foods in your diet.

Think about how many calories you consume in a day due to beverages such as sodas or lattes. By replacing these with ZERO calorie wu yi (oolong) tea, you may be able to cut 500 calories a day. This is equivalent to one pound of weigh per week to help you look fabulous by summer!

Wu Yi Cleanse is another product made by the Wu Yi Tea Company that cleanses your system and makes it easier for you to lose weight by ridding the body of weight gain toxins. There is also green tea in this product.

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Important Things to Check Before You Buy Wu Yi

February 22, 2009 by Caitlin Ryan  
Filed under Weight Loss

Being slim, healthy and youthfully beautiful is something that most people desire. Can you imagine accomplishing this and feeling fantastic no matter what you wear? Awesome health and a stellar figure are priceless; just make sure you do not waste your money trying to achieve this when you buy Wu Yi tea!

Months ago, I was looking for a weight loss product as well. Especially in these difficult economic times, we cannot afford to be scammed when we buy wu-yi tea or any other weight loss aid. At the same time, we cannot afford, nor do we want, to be overweight or obese either.

There are some simple but important things to keep in mind when you buy wu-yi tea. Because of my experience and education, it is easy for me to weed out the scams simply because I know what works and what does not when it comes to weight loss. As well, I happen to be a tea lover for its flavor and its health benefits, so I know what to look for when shopping for tea.

Make sure that the Wu Yi tea you are buying is really tea! All real tea is derived from the Camellia sinensis plant. The leaves are harvested and then dried in different manners producing three different types of tea: black tea, green tea and oolong tea. Wu Yi tea is oolong tea grown in the Chinese Wuyi mountain range.

A lot of tea in the market and on the internet is not really tea. They will not help you lose weight because they do not contain real tea with EGCG. Some are herbal teas, which have other health benefits, but only real tea like Wu Yi tea has proven weight loss benefits.

Marketing scams may promote Wu Yi as being the only thing you need to lose weight. This simply is not true. You need to use common sense when you buy Wu Yi or any weight loss product and make sure that the product and marketing are sensible.

Wu Yi is an ancient Chinese slimming secret that boosts your fat burning capabilities and blocks some fat absorption. With proper diet, this will have huge benefits. You will also feel more energized and feel more like exercising.

All of this is due to the EGCG found in real tea. Studies have shown increased weight loss when people follow a decent diet and exercise plan. EGCG will help you achieve your new slim figure, boost your health and help you look more youthful.

Safe advice on proper weight loss through adjusting the amount of the Wu Yi tea product is usually given on trustworthy sites. If you lose weight too quickly, you will regain the weight and your money will be wasted. Wu Yi tea can be used to safely and effectively lose weight.

You do not want auto shipment charges on your credit card bill, so beware of the free trial offer!

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3 Ways Wu Yi Promotes Weight Loss!

February 21, 2009 by Caitlin Ryan  
Filed under Weight Loss

We see celebrities strut down the red carpet in beautiful clothing that fits perfectly on gorgeous figures. Can you see yourself with that type of body? Maybe you cannot have the fabulous designer clothes, but what if I told you it was possible to have the body? Celebrities are humans just like us, they just happen to know a few secrets about weight loss; one of which, I am going to let you know all about now.

I have uncovered one of those secrets! The Wu Yi Tea Company weight loss program uses tea (grown in the Wu Yi mountain range in China) that is an ancient Chinese slimming secret. There are three ways in which tea can help you lose weight and have that gorgeous celebrity body!

It is important to increase your fat metabolism. Wu Yi (or oolong) tea contains EGCG which is a powerful catechin that can do just that. Tea will increase the rate at which fat is burned in your body which will help you lose weight faster!

When you drink tea before you exercise, you will burn fat longer after the exercise is complete. You will also be better hydrated because the tea counts as part of your fluid requirements.

You might have a sluggish metabolism because of yo-yo dieting over the years or eating a lot of refined carbohydrates. Tea will give you a slimming edge because it will speed up your sluggish metabolism and help you develop a sleek figure.

Wu Yi tea increases energy. When you are overweight or obese, you know that you need to exercise in order to lose weight, but you may lack the energy you need to get moving and develop that celebrity body. Oolong tea may be your answer to that missing energy. Energy is imperative for keeping up with a fitness plan!

Oolong tea contains caffeine which is known to increase energy. The good news is that it also contains L-theanine which counteracts the jittery effect that caffeine produces. A lot of people find that tea is a great replacement for coffee because although all tea contains caffeine, tea also soothes and calms the mind.

This is important as well because diets can be stressful. Especially if you are an emotional eater, oolong tea can help you control cravings when you are anxious or nervous.

The fat-blocking action of Wu Yi tea can help you as well. You should know that you need to limit your intake of saturated fat and trans fat in order to lose weight. Sometimes, though, it can be difficult to resist fattening snacks. Tea can limit the ill effects of an occasional indulgence.

Strong fat blockers (Alli) can cause some pretty ugly side effects such as excessive bowel movements. Wu Yi tea is a mild fat blocker so you do not have to worry about tummy aches and running to the bathroom as you do with Alli!

There are other secrets that celebrities have to help them achieve sexy, slim figures.

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Will Wu Yi Tea Help You Lose Weight?

February 21, 2009 by Caitlin Ryan  
Filed under Weight Loss

Would you not love to lose weight? Weight loss can be difficult, but with a little help from Mother Nature, you can lose weight and feel fantastic in less time and with less frustration.

Wu Yi tea begins as all tea does, from the plant camellia sinensis. This oolong variety is grown in the Chinese Wu Yi Mountain range, thus its name Wu Yi. Black tea, green tea and oolong tea are dried differently after the harvest, which is what gives them their unique characteristics such as oolong’s mild flavor.

Tea aids in weight loss for a few different reasons. For one, this ancient Chinese slimming secret increases metabolism and energy. It also helps block fat absorption and rids your body of excess water weight. Some of these actions are possible because of a strong antioxidant in tea called EGCG.

Tea is not a magic bullet and cannot help you lose weight if you do not eat properly and exercise. However, it is a powerful aid in weight loss which will help you feel and look better much more quickly.

You can lose weight more quickly with Wu Yi tea because of the proven efforts of EGCG. Weight loss is more difficult without Wu Yi tea because your body’s fat burning capabilities are not as efficient without the tea. When you exercise, you will burn fat longer after you are finished if you drink oolong tea.

There are other reasons to drink oolong tea. The antioxidants in tea are highly beneficial to the body in promoting optimum health. The Chinese have used tea for centuries as a means to prevent aging and fight disease. In very little time, you will begin to feel better as you continue the weight loss program.

We cannot avoid free radical exposure. The damage that free radicals incur on the body at the cellular level is at the root of premature aging, cardiovascular disease, hormonal imbalance and cancer. Free radicals can be neutralized by oolong tea.

The antioxidants contained in oolong tea are able to neutralize free radicals AND repair damaged cells in your body. This action will improve your health quickly and help you look better as well. Your skin and hair will be more radiant and beautiful when antioxidants improve their health at the cellular level.

Many beverages have oodles of calories and zero health benefits. When you drink oolong tea instead of other sugary beverages, you will probably cut at least 300 calories per day with little effort. Just this one little habit change and you will be looking and feeling better in no time.

Wu Yi tea scams are abundant on the internet, so it is important to make sure you buy Wu Yi tea from a credible source. Customers have reported fraudulent charges and shipments.

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Is the Truth about Abs Program Right for You?

February 12, 2009 by Caitlin Ryan  
Filed under Weight Loss

Sexy six-pack abs are highly regarded and admired, especially during bikini season. If you are looking for that perfect six-pack ab program to help you get in shape for this year’s beach season, you have probably stumbled across the truth about abs program. Will the Truth About Six-Pack Abs help you look fantastic on the beach this year?

With thousands of abdominal exercises, workouts and diet programs on the internet, you may be wondering which ones actually work. The Truth About Six Pack Abs helps dispel 5 myths commonly purported by other six-pack ab programs. Let us look at those 5 myths and see if you have fallen prey to these marketing tricks.

Do you shop in the health foods section? Health foods are commonly eaten by people who want to lose belly fat. The marketing industry knows this and they commonly disguise junk foods with health food claims so that people who desire six-pack abs spend their money on the product.

In order to determine whether a health food item will help you with your weight loss goals, you need to check the label and make sure that the food is not loaded with sugar, calories and fat. High fiber and high protein health foods are a better choice as long as you will find them satisfying. It does you no good to add these foods to your diet, but if you use them as a replacement and feel satiated after eating them, the food might be a wise choice.

The second myth that the Truth About Six-Pack Abs dispels is the notion that old-fashioned crunches, sit-ups and ab machines will lessen belly fat. The problem many people encounter with these types of exercises is they think by doing 100 crunches a day, that they will eliminate belly fat. This is impossible. You will merely strengthen the muscle under the fat and the fat will remain.

The third myth surrounds the way you perform cardio exercise. Cardio will burn abdominal fat, but there are effective and ineffective ways of performing cardio. The book goes beyond the usual treadmill routines and give advice and tips on forming an effective cardio routine that will help you burn that belly fat.

Should you spend your hard-earned money on fat burners? You cannot rely solely on a pill to give you six-pack abs and this ab program will teach you how to eat properly using natural foods that will help you burn that belly fat, lose weight and support six-pack abs.

Last but not least, the abs program lets you in on what a waste of money ab belts, rockers and loungers really are. The commercials are always so appealing as you watch the fitness model with perfect six-pack abs exercise away on the neat looking ab machine. The reality is that the ab contraption they are using had nothing to do with their perfectly chiseled tummies!

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Can YOU Achieve Results with No Nonsense Muscle Building?

February 10, 2009 by Caitlin Ryan  
Filed under Weight Loss

Muscle-building programs are abundant on the internet and stores. It can be difficult to determine which ones are right for you. Which ones will help you achieve YOUR goals in developing the body of YOUR dreams? You need to remember that the muscle-building program should have at least three components.

First you need to decide whether the muscle building program was designed by a reputable trainer. Second, you must make sure that the program is designed around proven techniques. And last but not least, you need to make sure that the program can be tailored to fit YOUR needs and YOUR lifestyle.

The developer of this no nonsense muscle building program is natural body builder Vince Delmonte. He has been training the average Joe (and Jane) as well as competitive athletes for years. He used his methods to transform his skinny body into the work of muscular art that it is today.

Co-author, Shannon Clark, is also a fitness expert as a highly recognized fitness writer and trainer. She also trains using the methods she and Vince developed and sports a very fit physique. She has a BPP in sports performance. She and Vince both help people transform bony bodies AND flabby bodies into gorgeous, sleek, toned perfection.

Using key methods in bodybuilding, this no nonsense approach to muscle building incorporates the concept of progressive overload. This method has been proven in the bodybuilding arena as the best way to build muscle by continuously increasing the amount of weight used. By doing this, you are able to develop and accentuate the natural, healthy-looking muscle curves to achieve optimum physique.

You also need to incorporate muscle recovery in your workout. Between workouts, you need to use Vince’s nutritional advice as well as his secrets to speed up recovery. In between lifting sets, you need to allow proper recovery to avoid developing endurance muscle which are long and skinny and do not promote the athletic physique that you may want.

Vince disagrees with the majority of the bodybuilding industry in that he discourages the use of supplements to increase muscle mass. There is no supplement (whether it is a big tub of powder, a bottle of pills, or a liquid shake) that replaces adequate training and proper nutrition in building peak muscle mass.

Whether you are a beginner or a competitive body builder, this no nonsense muscle-building program addresses your needs and teaches you how to tailor the program to suit your needs and life. Because of the efficiency of the program, you can plan to spend less time in the gym than other programs to achieve the same or better results.

Motivation is key in the no nonsense body building program. Vince and Shannon share insight on this as well as advice on eating clean and how to make the most out of your meals from ordinary foods you can find at any grocery store.

You will be shocked to find out the myths of the fitness industry as Vince and Shannon let you in on the secrets that the fitness industry would rather you did not know.

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Stop! Read Our Fat Loss 4 Idiots Review First!

February 5, 2009 by Caitlin Ryan  
Filed under Weight Loss

If you search the internet for reviews on Fat Loss 4 Idiots, you will quickly find hundreds of conflicting reviews on the diet plan. There are proponents of the diet and folks that found it less than helpful in losing weight. There are a number of reasons for this. Let us go over the positive and negatives of Fat Loss 4 Idiots.

Fat Loss 4 Idiots is a very popular diet probably because it boasts a 9 pound loss in 11 days. Ideally, you should lose weight at a rate of 1-3 pounds per week for healthy, lasting weight loss results. For this reasons, many review the diet as being a quick fix with a huge potential for regaining the weight lost. However, many people love this aspect of the diet because they are able to see results quickly which inspires them to stay on a path towards better health.

In my last blog on the subject, I talked about the fact that the diet can help you lose weight quickly for a big event. As well, I mentioned that Fat Loss 4 Idiots might be a good start to a more long-term, healthier approach to weight loss. I am going to expand on that idea shortly.

Although I said the diet guide was a good way to lose weight quickly for a big event or special occasion, you should not use this diet repeatedly. That is one of the negative aspects of the diet. I fear people will use this diet too often as a quick fix which is problematic for the following reason.

If used in the long-term, you will find that the diet offers a 3-day period of time for cheating, meaning you can eat or drink more or less what you want. That, my friends, is yo-yo dieting. Your metabolism will be lowered and you will store more fat, burn less and over time, it will be more difficult for you to lose weight.

The better way to view Fat Loss 4 Idiots is to begin a healthier plan. Everybody knows that the first few weeks of a diet can be difficult. If the diet is a long-term plan, though better in nature, it may be discouraging to continue if you are only seeing a modest weight loss. Fat Loss 4 Idiots can start you out on a good note.

Experiencing a 9-pound loss in 11 days is an amazing feeling and you will quickly see that with a little effort, you CAN achieve your weight loss goals. Sometimes, a little inspiration is all we need to make healthy choices on a daily basis.

There is another benefit to this fat loss plan. The plan includes some really good advice on food choices. Your weight troubles may be associated with eating a lot of junk. Your taste buds are used to this junk and the fat loss diet guide can help you learn to love healthier foods.

Fat Loss 4 Idiots reminds you that just because it says fat-free does not mean that you should eat it. In addition, there is a lot of advice on lean proteins and fresh fruits and veggies. You will learn to think about what you are choosing to eat.

So, good news/bad news on Fat Loss 4 Idiots. I hope that this review shed some light on whether or not the diet is right for you.

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3 Things You SHOULD Know about Top Secret Fat Loss Secret

February 2, 2009 by Caitlin Ryan  
Filed under Diet

Lowering your food intake and increasing exercise is the correct way to lose weight, but many of us don’t lose weight by adjusting that weight loss equation. The rising obesity number suggests that something is awry with the way we attempt to lose weight.

I recently finished reading a fabulous book by Dr. Suzanne Gudakunst called Top Secret Fat Loss Secret. As a nutritionist, I am always on the look out for sound information in regard to weight loss. Dr. Gudakunsts book on fat loss reveals the major pitfalls of modern societys health and eating habits that have made those obesity numbers soar.

The 3 top factors in Top Secret Fat Loss Secret are as follows.

Youve probably heard about colon cleansing. The internet is full of gimmicky claims about colon cleansing, but the fact is that colon cleansing can help you lose weight for a number of reasons. As Dr. Gudakunst points out, however, you cannot just use a colon cleanse or detox program and expect to lose weight if you dont keep your colon healthy through proper diet.

An unhealthy colon can contain as much as 5-25 pounds of extra weight. We lead sedentary lives and eat a poor diet which contributes to the backing up of our digestive system. Overtime, that back-up creates quite a toxic problem and lends to weight gain.

There are many reasons for this. If food is not allowed to move through your digestive tract quickly because your colon is in poor health, than you are more likely to store food as fat. As well, nutrient absorption is poor in an unhealthy colon which leads to your body asking for more food because it still needs the nutrients. You may end up craving food even when you are not hungry.

Toxic colons also contain parasites. These parasites spread toxins throughout the body and cause many problems that negatively affect our ability to lose weight. Weight loss is difficult when your body is not working properly. Toxins can cause fatigue, anxiety, irritability, poor heart health and increased infections and illnesses.

Top Secret Fat Loss Secret also lets you in on the foods you should and should not eat in regard to colon health and weight loss and HOW you can begin down a healthier path with those foods. Avoiding refined carbohydrates and fatty foods and replacing them with wholesome, fiber-filled carbs is imperative for weight loss.

Its important that you adapt to eating wholesome carbohydrates over time. Not only will it help you cleanse your colon and lose weight, but also youll be more likely to learn to enjoy these foods which mean youll keep eating them and avoid refined, overly processed foods that lead to poor colon health and weight gain.

The bonus tips at the end of the book were excellent. These tips are what you should know about adapting to a lifestyle that will help you lose weight and keep it off for good including useful advice on exercise. She actually has some pretty great insight to how we can make exercise a part of our lives rather than viewing it as a chore.

Thats my kind of weight loss advice! Practical, informative and useful in helping you lose weight, stay healthy and do both for life!

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Who is Dr. Suzanne Gudakunst and Why Doesn’t Anyone Believe Her?

January 28, 2009 by Caitlin Ryan  
Filed under Diet

Dr. Suzanne Gudakunst’s Top Secret Fat Loss Secrets has become quite the controversial story. I recently read the book and though I am not sure about all of the death threats, I do know that she has every reason to believe that the weight loss industry and medical community might not want you to read her book.

Pharmaceutical companies and diet pill creators make their money because you, their loyal customers, need to lose weight. Their products usually fail, so you stay heavy and seeking weight loss miracles. Dr. Gudakunst’s book aims to end that cycle by letting you in on some fat loss secrets.

Dr. Suzanne developed her eBook based on years of medical experience. She is merely touting what we know to be true and have for many years. Death begins in the colon or so the saying goes.

Lack of exercise and an unhealthy diet has lead many of us to gain weight. It has also mucked up our colons and made proper elimination a real problem. Without fiber, nutrients and exercise, the cycle will continue and eventually, our colons become lined with toxic fecal material. This is what Dr. Gudakunst wants you to understand.

This can cause weight gain for a number of reasons. Our digestive systems run poorly when our colons are unhealthy. We do not absorb nutrients properly because of the toxic fecal build up and our bodies believe that we are starving. So, the natural response is that we crave more food. In addition, we tend to store more food as fat. Dr. Gudakunst’s advice is to improve our colon health which will stop this cycle.

Dr. Suzanne also tells us all about some little critters that may be causing our weight gain and making it difficult to lose weight. Parasites find the built up fecal matter to make a lovely home. They thrive on it and release toxins that invade our bodily tissues. When this happens, we may feel tired most of the time. Our muscles may be sluggish. We are often cranky. It is very difficult to exercise and eat right when we just do not feel well. To boot, your cardiovascular health may become poor and your immunity may suffer.

You can take all the diet pills you want and you still will not improve your health. Top Secret Fat Loss Secrets tells you how you can improve your overall health and let you in on some easy tricks and secrets that will help you lose weight and keep it off for good. Weight loss companies and pharmaceutical companies may not want you to know that you can do it all on your own without the need for one of their pills or products.

Who knows about all of the drama associated with Top Secret Fat Loss Secrets? True or not, the information inside the book is the real deal!

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