What do lap band patients eat?

People who chose to undergo lap band surgery are opting for more than a medical procedure; they are also adopting a lifestyle change. The change has two primary goals. The first is a gradual increase in exercise. Once slowly introduced, a regular exercise routine has to be observed on a daily basis. This means that a person who decides to go the lap band route will have to make a commitment to alter sedentary behaviors post surgery.

The other aspect of change that lap band patients must commit to is to follow a balanced meal plan. This new diet will also need to be incorporated into the patient’s daily routine.

Pre surgery diet A few months prior to lap band surgery, patients need to eat an extremely nutritional diet cutting meals into smaller portions to get used to the idea of eating lighter. The doctor will devise a diet program for you to follow that will be essential to the operations success. Following the diet is crucial in that it will shrink the liver which in turn will minimize blood loss and prevent muscle degeneration. This sensible meal plan usually reduces caloric intake to 800 to 1200 while cutting high fat content foods. There will most likely be a concentration on proteins rich edibles as well.

A liquid diet is then prescribed for the remaining two weeks before the operation. Other pre operative changes will include increasing exercise getting rid of cigarettes and reducing carbonated drinks.

Post surgery diet It takes roughly 4-6 weeks to stabilize and eat normally after lap band surgery. During the process, the patient will have to gradually get to the point of eating solids via a four step process. The first step directly follows surgery when patients will be given ice shavings and chips to suck on. They also won’t be able to drink fluids or caloric beverages until the next day to prevent nausea and vomiting.

A liquid diet is then observed for approximately two weeks. Many of the liquids have to be thin and clear like a broth and cannot include chunks of any kind. Dairy, sugar and extremely cold foods should also be avoided. When the doctor gives the go ahead, a patient often graduates to pureed foods that are prepared in a blender. The types of food one can pure can be discussed with your doctor. In terms of consistency, one can say the foods are akin to baby foods.

Directly following this is the introduction of foods like chicken or turkey. Portions have to be small and the patient has to thoroughly chew their meals or risk complications with their lap band due to sudden regurgitation. Vomiting can create major problems that could threaten the success of your surgery.

Should everything go as planned the doctor will allow you to start on solid foods once again but you will have to chew your food to a fine consistency before swallowing. You should also refrain from drinking anything with or after meals as the food will pass through your system too quickly for you to feel full. This will defeat the entire purpose of the lap band installation.

If you follow the basic instructions to the letter, you’ll soon be on your way to lifestyle make over that will provoke positive change and promote weight loss.

Long term diet Once you begin to eat solid foods, just remember to chew thoroughly and refrain from drinking anything with your meals. You will never be able to eat the way you once did prior to surgery, high calorie foods, sugary or carbonated drinks and even things like popcorn, asparagus and certain types of nuts will be off limits. Getting lap band surgery is not only a physical adjustment but a mental one as well, but once you begin eating healthy well balanced diets, you probably won’t even desire to partake in high caloric eating again. This makes lap band surgery rewarding on many levels.

How Do You Know if You Qualify for the Lap Band Surgery?

Although numerous individuals desire the lap band procedure to affect positive weight loss, some of them may not be a viable candidate for it. As with any elective surgery, there are huge associated risks and gastric bypass is fairly invasive operation. This is why ethical doctors will always look at a patient’s history prior to deciding to go through with this type of surgery.

Some of the more basic considerations for the lap band operation are the weight and age of the patient. A patient should be between the ages of 18-55 and over 100 pounds in weight and/or have a Body Mass Index (BMI) of 35-39. For people with a BMI index that is between 35-40, it is required to establish how weight gain has affected overall health; however, individual’s with a BMI of 40 and over won’t have to have weight related health issues to receive the surgery.

Below is a list of other considerations that a bariatric physician may contemplate in an effort to see if you qualify for lap band surgery.

Medical history Medical history is extremely important as it determines your ability to undergo an invasive operation. For example, individuals with blood clotting problems or cardiovascular issues may not be able to be subjected to lap band surgery without serious complications during or after the procedure.

Those who have an illness that may have directly caused their obesity may also be ineligible for lap band surgery as well. If you are unsure as to what contributed to your weight gain, seek a full medical examination prior to your lap band consultation.

Smoker People who smoke tend to develop more post operative related issues than those who do not and can lengthen their recovery time. A smoker who truly wishes to alter their lifestyle and get on the fast track towards weight loss would have to quit smoking before their surgery.

Lifestyle If you lead a sedentary lifestyle, eat tons of junk food and lead a hectic, stress filled life your doctor could ask that you alter these things prior to lap band surgery. If this seems impossible to do, you may have to seek the assistance of a certified behavioral specialist to adopt healthier attitudes before being seriously considered for the lap band.

Diet and exercise history It is imperative to establish that the patient has tried alternative methods of weight loss with limited to no success. This is to prevent the misuse of the lap band as a cure all solution to weight gain. Those who have attempted a diet and exercise program prior to seeking the lap band procedure are also most likely to follow the lap band meal and exercise plan after surgery which is essential to the operation’s success.

Pre op tests To further ensure the success of lap band surgery, a doctor will perform a battery of diagnostic tests to establish your ongoing health and viability for surgery. Some of the test may include ultra sounds, CAT-scans, X-rays and analysis of the blood and urine. If these tests come up normal, you will be able to progress to the next levels of evaluation, namely psychological ones, to see your mental preparedness for the procedure. Once all relevant information has been collected, you can start the lengthy pre-op preparations for lap band surgery.

Is the lap band for you? If you are serious about wanting to lose weight and don’t mind making extreme lifestyle changes, contact a local certified bariatric physician nearest your for a consultation. He will be able to explain the procedure, go over the associated risks and evaluate if lap band surgery is right for you.

Wanting to look and feel your best is the first step towards a richer, more fulfilling life. With the right mindset, the lap band can help you achieve those goals